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Resistance Exercise Health Benefits & Medical Applications
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Participants will learn how to describe the age-related degenerative physiological processes with respect to muscle loss, bone loss, metabolic slowdown, fat gain and associated health issues.

6/24/2015
When: 06/24/2015
12:00 PM
Where: Live Webinar
Presenter: Wayne Westcott
Contact: Rebecca Nordan
804-897-5701

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Educational Webinar

"Resistance Exercise Health Benefits & Medical Applications"

Presented by Wayne Westcott

Wednesday, June 24 from 12pm - 1pm Eastern Standard Time




 

Participants will learn how to describe the age-related degenerative physiological processes with
respect to muscle loss, bone loss, metabolic slowdown, fat gain and associated health issues.

Be able to discuss the specific benefits of resistance exercise for increasing muscle mass, bone density, resting metabolic rate, HDL cholesterol, glycemic control, physical function, and self-esteem, for decreasing body weight, fat weight, and resting blood pressure, This webinar will explain LDL cholesterol and triglycerides; and how to r
educe the risk of osteoporosis, obesity, diabetes, heart disease and arthritic discomfort.

 

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