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Designing Resistance Programs to Correct Posture
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You will discover how exercise movements for the major muscle group are typically performed and taught incorrectly. You will learn how resistance training movements should be performed biomechanically correctly to enhance posture and active muscle structures properly.

4/1/2015
When: 4/1/2015
12:30 PM
Where: Live Webinar
Presenter: Ken Baldwin
Contact: Rebecca Nordan
804-897-5701

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Educational Webinar

"Programming: Redesign the Member Experience"

Presented by Ken Baldwin

Wednesday April 1st from 12:30pm to 1:30pm Eastern Standard Time

 

You will discover how exercise movements for the major muscle group are typically performed and taught incorrectly. 

You will learn how resistance training movements should be performed biomechanically correctly to enhance posture and active muscle structures properly.

In addition, you will learn the best ways to educate your clients/patients in correct exercise performance.

Learn a systematic process to correct alignment, reverse patterns, improve posture, relieve back pain and train people 
using simple, yet effective, resistance training exercises.

The session teaches upper, core, and lower body resistance training exercises designed to correct posture and body alignment issues.

 

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