Pre-Conference Workshop
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Hands-on Personal Training workshop before the Annual Central Regional Conference. Cost is only $25 for MFA Members. Register today.

5/20/2015
When: 5/20/2015
9:00 AM
Where: TriHealth Fitness & Health Pavilion
6200 Pfieffer Road
Cincinnati, Ohio  45242
United States
Presenter: Donald Gallucci
Contact: Rebecca Nordan
804-897-5701


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Central Regional Pre-Conference Medical Fitness Workshop

 

Date: Wednesday, May 20, 2015


Time: 9am-11am

Presenter: Donald Gallucci

Title: Hands On Personal Training Workshop


Location: MFA Certified Facility, TriHealth Fitness & Health Pavilion


Cost: $25 MFA Members

Cost: $35 Non MFA Members

*All Major Credit Cards are accepted. If you require an invoice, please click here*

 

Objective 1: 

Provide hands on training to identify proper movement patterns when performing strength training on resistant machines and free weight exercises.

Participants will observe and identify improper movement patterns that cause dysfunction.

Objective 2: 

Demonstrate corrective exercises to improve movement pattern efficiency. 

Participants will have opportunity to develop and create methods to correct dysfunctional movement patterns.

 

Objective 3:

Develop progression of exercises to improve the client’s current fitness status and challenging the routine.  

Design multi plane exercises that improve functional qualities to enhance the core.    

This will allow participants to learn how effectively implement multi-plane exercises that improve the clients’ strength and movement quality potentially eliminating the compensation being addressed.