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Tai Chi....it's better than a glass of wine!
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Tai Chi....it's better than a glass of wine!

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 Export to Your Calendar 8/10/2017
When: Thursday, August 10, 2017
12-1pm Eastern Standard Time
Where: Online Live Webinar
Presenter: Dianne Bailey, Tai Chi Instructor, The Conditioning Classroom
Contact: Rebecca Nordan
910-420-8610

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Tai Chi...it's better than a glass of wine!





Learning Objectives:

1. How stress affects everyone.

2. Tai Chi has been proven as an exercise modality to reduce the effects of stress.

3. Tai Chi has many other benefits for the mature population including improved balance and reduced risk of falling.

Brief Overview:

The world is full of stress which can be the root of many chronic diseases by causing the body to react with inflammation. Learn the scientific benefits of Tai Chi as it compares to moderate physical exercise including changes in heart rate, cortisol, no adrenalin and mood. Incorporate both physical and mental improvements with a practice that has been proven to promote successful aging.

 

Continuing Education Credits (CECs):

This webinar has been approved for one contact hour by ACSM and AKTA.  Current members of the association receive complimentary credits after completing post-webinar survey. Non-members may purchase them for $25 after completing post-webinar survey. Payment must be received before CEC can be issued. 
Certificate of Attendance is free to MFA members. Non-members may receive a Certificate of Completion for free.  This Certificate acknowledges attendance at this webinar, but may not be used to petition for any educational credit without the payment of CEC Fees for non-MFA members.


Archives:

Current members of the association receive access to archived webinars with audio recordings within 72 hours of the live event. Members must login to the website to view these archives located under the Education Tab. Non-members may purchase the audio recording for $25. Payment must be received before recording can be issued. 

Handouts:

Everyone who registers and attends this webinar will receive a copy of the presentation in PDF format. 

Faculty:

Dianne Bailey, Tai Chi Instructor, The Conditioning Classroom

 


This webinar has been approved for one contact hour by ACSM and AKTA.  Current members of the association receive complimentary credits after completing post-webinar survey. Non-members may purchase them for $25 after completing post-webinar survey. Payment must be received before CEC can be issued. 

Certificate of Attendance is free to MFA members. Non-members may receive a Certificate of Completion for free.  This Certificate acknowledges attendance at this webinar, but may not be used to petition for any educational credit without the payment of CEC Fees for non-MFA member

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