Attention Android users – themywellness appfrom Technogym is now available for you in the Google Play Store!
If you are not already familiar with it, the mywellness appis an app that promotes the Wellness Lifestyle by integrating with Technogym’s mywellness cloud platform. This helps its users carry out the vision ofWellness on the GOby allowing tracking of fitness and wellness data not only at the gym, but also away from the gym whether at home, work, leisure, travel or on the go.
The metric that the mywellness app uses to track data is a MOVE. MOVEs take into account not just your physical activity but also intensity of movement. Several ways to measure MOVEs include:
At the gym:log movement with Technogym equipment through scanning a QR code on the equipment or manual log-in on the machines
On the go:after completing physical activity, access your mywellness app from your mobile device and choose the appropriate physical activity you just completed from a library of over 500 different types of exercises
Your workout data will automatically update after you complete a workout at the gym or enter in your workout manually. You can view this data on any computer or mobile device, and you also have the option to tell your friends about your achievement by posting directly to Facebook or Twitter.
The mywellness appalso integrates with several other applications within the mywellness cloud. For example, the Challenge App allows operators at a specific facility to send out competitive Challenges to their members through the mywellness cloudand directly on the mywellness app. Members can then choose to join the Challenge and in turn vie for the opportunity to win prizes from the facility.
Tracking fitness and wellness data through integrated technology has many positive benefits. Whether using this information to motivate, assess progress over time or train for a sport, the mywellness app can help personalize your goals and aspirations in order to help you live a healthier lifestyle.