https://www.medicalfitness.org/wp-content/uploads/2019/12/ABHP-Podcast-Jan-2020_450px.jpg 452 450 Mariann Murphy /wp-content/themes/medicalfitness/images/logo.png Mariann Murphy2019-12-10 06:00:432020-12-30 10:25:09Brain Health Matters Podcast – Sleep Matters
Brain Health Matters Podcast – Sleep Matters
Check out the latest podcast from the Academy for Brain Health and Performance. This month’s podcast features Dr. Elizabeth Frates sharing an overview of the field of lifestyle medicine and how key factors, like nutrition and physical activity, can have an impact on brain health.
Elizabeth Frates, MD is a trained physiatrist, health and wellness coach, and Director of Medical Student Education at the Institute for Lifestyle Medicine.