2020 will go down in the books as the most memorable. ACSM has published their 15th annual survey of fitness trends for 2021. You will see that online training rose to the no. 1 trend for 2021. Check out the entire report.
From this report, the reader should understand the following concepts:
- Use the worldwide fitness trends in the commercial, corporate, clinical (including medical fitness), and community health fitness industry to further promote physical activity
- Study expert opinions about identified fitness trends for 2021
- Explain the differences between a fad and a trend