2021 Medical Fitness Week Photo Contest Winner
GEHA Thrive Studio – Premise Health

Medical Fitness Week

2023 Medical Fitness Week: May 15-21!

Get your community up and moving during Medical Fitness Week! There is no cost to participate and you can download all of the materials via the links below.

We’ll post the 2022 winners below as soon as we have all the results in! There is also a Photo Contest. Get creative and have some fun with this. Check out the 2021 winning photo above. We’ll post the 2022 photo soon!

Questions? Contact Mariann Murphy, MFA Director of Marketing at 910-420-8610 or via email at mariann.murphy@medicalfitness.org.

Got Results? Great! Email your total and average numbers and photo to Mariann Murphy at mariann.murphy@medicalfitness.org.


The MOVE150 program focuses on getting participants moving, regardless of their abilities. The purpose of this program would allow participants to reach 150 minutes of activity throughout the Medical Fitness Week, utilizing a variety of programs/offerings in your center. This program is perfect for facilities that wish to offer a cost effective (and fun!) program during the week.

Event hash tag: #MFWMove150

Click the links below for the 2022 Marketing Materials
MOVE150 Facility Flyer
MOVE150 Activity Card
MOVE150 Blank Activity Card (come up with your own fun activities!)
MOVE150 Youth Activity Card (fun for the whole family!)


The WALK10K is our walking challenge that we have had tremendous success with over the years. Marketing materials will be available along with a guide that offers some tips and best practices guaranteed to make this event a success for your members and your community! The program does utilize wearables and/or pedometers. While the MFA does not supply these items, pedometers can generally be found at reasonable prices from many suppliers.

Event hash tag: #MFWwalk10K

Click the links below for the 2022 Marketing Materials
WALK10K Facility Information
WALK10K Flyer
WALK10K Conversion Chart
WALK10K Log Sheet

Photo Contest

Your facility could win a FREE Annual Conference ticket by entering your photos during Medical Fitness Week. Email your photos to Mariann Murphy, Director of Marketing using the link below.

Our lucky 2021 winner is GEHA Thrive Studio-Premise Health. Congratulations!

Check out the winning photo at the top of this page.

2021 Results

The 2021 Walking 10K Winners

Total Number of Steps: 10,329,318

Owensboro Health Healthpark in Owensboro, KY

Highest Average Number of Steps: 96,276

UNC Wellness Centers – Cary, NC

The 2021 MOVE150 Winners

Total Number of Moves: 165,650

GEHA Thrive Studio – Premise Health in Kansas City, MO

Highest Average Moves: 443

GEHA Thrive Studio – Premise Health in Kansas City, MO