Webinar: Embracing the Mental Wellbeing Renaissance
Integrating mental wellbeing practices into fitness programs.
This webinar explores how fitness professionals can take charge of the industry's evolving focus on mental wellness. It highlights integrating mental wellbeing practices alongside physical fitness and offers strategies for creating environments that prioritize emotional and mental wellness. Participants will gain tools to transform their approach to fitness, promoting a holistic and sustainable approach to client health.
Learning Objectives:
1. Learn how to integrate mental wellbeing practices into fitness programs for a more well-rounded approach to health.
2. Discover how to foster a supportive, open environment that encourages mental and emotional healing through fitness.
3. Explore strategies to shift fitness culture towards a balanced focus on both physical and mental wellness for sustainable, long-term success.
Speaker: Jessica Mauer, Project & Education Manager at the Mental Wellbeing Association
Jessica H. Maurer is the Project & Education Manager for the Mental Wellbeing Association, where she combines her fitness, education, and wellness expertise to create impactful initiatives. In this role, Jessica oversees developing and implementing programs that empower fitness professionals to integrate mental wellness
into their services. She was pivotal in designing the Mental Wellbeing Association’s certification for fitness professionals, providing tools and strategies to support mental health through movement and community engagement.
Jessica’s commitment to holistic wellness and education drives her work. She ensures every project aligns with the Association’s mission of fostering mental well-being in the fitness industry. With her extensive background as a fitness business consultant, strategist, and program developer, Jessica brings a unique perspective to her role. She collaborates with industry leaders and organizations to create meaningful resources that promote mental health awareness and equip professionals to positively impact their clients’ lives.