Summary This lecture will define and describe the body’s maintenance of systems, its ability to meet and recover from various stressors, and what it means when it can no longer efficiently meet and recover from stressors. The content will illustrate the interplay between various bodily stressors and share a scoring system to help the practitioner […]
Summary As wellness professionals, we know the tremendous amount of work needed to shift the trajectory of health in the individuals that come to us, but do we stop there? In this webinar we will focus on an often-missed opportunity for collaboration between medical fitness centers, fitness professionals, health experts, etc. and businesses to […]
Summary: Developing prescriptive power-training programs with functional performance outcomes can be a challenge. In this seminar, Dr. Signorile will help you unlock the potential of data-driven exercise and guide you through simple field tests, as well as advanced techniques, to identify performance deficits in older clients. You will learn to design meaningful exercise prescriptions and […]
